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The 9 Smartest Things You Can Do Every Night
1. Learn new ways of being productive 2. Sleep with an empty mind: Einstein put it best: "Paper is to write things down that we need to remember. Our brains are used to think." This is a practical ritual that will help you sleep better. 3. Forgive - everything, everyone, and yourself 4. Focus: Focus on your ultimate goal 5. Bedtime Routine: Sleep on time and stick to a particular schedule 6. Family: Spend time with your family. 7. Quick List: Tomorrow, I’m going to ____________________. To be ready, I need to ___________________. I will remember my ______________. The random thoughts that just filled my head are ______________. Also remember to _______________. 8. Set up clothes for next day 9. Thank God for the life
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